Sometimes newborns and babies just can’t seem to sleep.
The following suggestions may work for your baby:
1. Place your baby on her back and gently move her/his legs as if he/she’s riding a bicycle. She/he may have gas pains and the movement can help.
2. Place the baby on her stomach on a warm (not hot) hot-water bottle. Massage his/her back slowly.
3. Play tapes of music your baby likes.
4. Vacuum the room your baby is in. The sound often soothes irritated babies.
5. Give the baby a warm bath.
6. Take the baby for a ride in her stroller – the fresh air and motion may help calm her/him. Or take her/him for a car ride.
7. Hold your baby close to your chest. Research shows skin-to-skin contact has a calming effect.
8. Wrap the baby snugly in a lightweight blanket.
9. Lay the baby on her stomach across your knees. Move your knees up and down.
10. Buy a mechanical swing for your baby.
MAHJUBAH II Vol.13 No.9 (124) Sept 1994
Tuesday, 21 April 2009
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